5 Reasons You Aren’t Losing Weight

  Trying to lose weight by eating right and exercising are difficult enough on their own. Sticking to a strict workout schedule and diet are a daunting task on their own for a lot of people. It is a victory in itself when you’ve come to master (for the most part) those two things. It is incredibly frustrating when you’ve…

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Walking for Weight Loss: The Easiest Way to Lose Weight

Losing weight is something that millions of women struggle with everyday. It doesn’t matter their race, ethnicity, body type, age, etc…most women have struggled with losing the weight they want to lose. What if I told you that there is a very simple way to lose weight? And that this weight loss method is something that you already do every…

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